Winters are loved by many because the cold weather gives respite from the sun’s scorching heat. However, when it comes to your hair, you have much to worry about during wintertime, including dandruff issues. Also, your hair becomes flaky if you have dandruff. Well, the good news is that you can control dandruff with some basic measures. Let’s dive into the various causes of dandruff and some ways of preventing it.
What’s the Connection Between Winters and Dandruff?
The cold months are characterized by lack of moisture content in the air, resulting in dry weather. Hence, your scalp and skin tend to become dry. As a result of this dryness, your hair becomes flaky, which is referred to as dandruff.
Various Causes of Dandruff
Among the different causes of dandruff are:
1. Wearing Caps or Hats
Microbial elements cause dandruff and they multiply because of high temperatures. So, when you wear a cap or hat, your head becomes hot, making your scalp prone to dandruff.
2. Not Washing Hair
People feel lazy to take bath during harsh climatic conditions. Note, if you do not wash your hair, the Malassezia fungus starts proliferating and causes dandruff.
3. Not Drinking Enough Water
Because of the cold weather, you may drink less water during the winters. This can dehydrate your body, resulting in dandruff.
4. Using Hair Styling Tools
The use of hair straighteners and hair dryers tends to dry out your hair, which can be responsible for your dandruff problems.
5. Exposing Yourself to Heat for Long
Sitting around the fireplace or in heated environments makes the surrounding air dry, making your hair and scalp vulnerable to dandruff.
Dermatologically Approved Winter Hair Care Tipst
After studying the different reasons for dandruff, we will now move on to the different ways of preventing such hair-related issues.
1) Hair Protection
One way of protecting your hair from the cold wet winter season is by wearing a hat or scarf. Nonetheless, do not tie your hair tight because it can restrict your blood circulation. It is also important to note that when you cover your head, then sweat builds up in your scalp, which can cause scalp irritation. That’s why you should consider using an anti-dandruff shampoo for dandruff prevention. Try
Kosmoderma’s HairGen shampoo to improve the health of your hair. This uniquely formulated shampoo contains a host of nourishing ingredients. These include niacinamide, lemon extract, caffeine, and anagain. By using this shampoo regularly, you can reduce hair fall and dandruff while increasing your scalp immunity.
2) Hair and Scalp Hydration
You can also prevent dandruff by drinking the recommended 8 to 10 glasses of water per day. By doing so, you can maintain body hydration, which helps to prevent dandruff.
3) Do Not Use Hair Styling Tools
Your hair becomes dry with the use of hair styling tools. So, you must avoid using these tools to both reduce hair damage and prevent dandruff..
4) Hair Trimming
It is advisable to trim your hair regardless of your hair length – whether long or short. That’s because your hair becomes dry and brittle because of cold weather. By trimming your hair periodically, you can reduce your split ends and have healthy hair.
5) Warm or Cool Water to Wash Your Hair
Hot water can damage your scalp and dry out your hair. Thus, the hair experts do not recommend using hot water to wash your hair during the winter season, no matter what the temptation.
6) Do not go outdoors with wet hair
Allow your hair to dry naturally before going outdoors. Doing so is advisable because your hair will take long to dry if you expose yourself to the cold weather, increasing the risk of hair breakage and split ends.
7) Hair Brushing
There are many benefits of brushing your hair. For starters, your hair and scalp get the nourishment they need, keeping your hair free of flakes. Moreover, it boosts blood circulation to your hair and scalp and this propels the secretion of oils, keeping your hair and scalp strong and healthy.
8) Cotton Towels
When comparing cotton towels and Turkish towels for drying your hair, the former ones are a better bet. The hair specialists do not recommend using Turkish towels because they have a rough texture, which makes your hair frizzy.
9) Hair Oiling
The advantages of applying warm oil to your hair and scalp are manifold. Oiling not only strengthens the hair follicles but also imparts moisturizing benefits. In addition to that, oiling prevents dandruff, reduces hair fall, improves blood flow, and adds volume to hair. Even so, you must make sure to apply oil to both your scalp and hair ends for the best results. Coconut oil, castor oil, neem oil, almond oil, and olive oil are some good choices in hair oils.
Final Thoughts
So, we have seen the varied causes of dandruff and how to prevent such hair-linked issues during the cold season. Remember, winters can dry out and damage your hair. Nevertheless, you can reduce hair damage with an effective winter hair care routine. It can help to minimize both hair frizziness and moisture loss, among other benefits.
FAQs
1. What are the causes of hair fall during the winter months?
A combination of factors is responsible for hair fall during the cold season. These include reduced humidity, cold and dry air, and being exposed to indoor heating. Your hair tends to lose its moisture because of these conditions, leading to hair breakage. Poor diet and lack of hydration are other contributing factors to your hair fall woes.
2. How frequently to wash hair in winter?
It depends on whether you have an oily scalp or a dry scalp. During wintertime, while people with oily hair are advised to wash their hair every 1-2 days, those with dry hair can wash their locks every 3–4 days. Overall, you must reduce your hair washes in the cold season to prevent the stripping of natural oils from your hair.
3. What is the impact of cold weather on hair?
Chilly weather can cause dryness, breakage, and frizziness because of the combination of lower humidity levels and freezing temperatures. In all, cold air damages your hair, makes it look dull, and leads to hair fall.