Healthy skin is all about moisture retention. As such, your skin becomes dry without adequate moisture. Now, there are various reasons why the skin does not retain moisture. If you use harsh soaps or bathe frequently, your skin tends to become dry. Certain medicines and aging are other reasons for the skin becoming dry. Additionally, if you are exposed to cold climates, your skin becomes itchy, red, and dry. That’s because of the low humidity levels. Well, the humidity levels determine the water content of the epidermis, which is the skin’s outermost layer. Anyways, the good news is that there are many home remedies that you can try to keep your skin moisturized, notwithstanding the weather conditions.
Some ways of addressing your dry skin issues include:
Your skincare ritual must include using a gentle, soap-free cleanser to thoroughly clean your skin. You can try Kosmoderma’s Gentle Skin Cleanser to clean and hydrate your skin. It contains nourishing ingredients such as oats, shea butter, and cocoyl taurate to moisturize your skin, preventing skin dryness. Besides, this multi-purpose face cleanser is suitable for all skin types, exfoliating the skin for that amazing oil-free glow.
You can relieve skin dryness by applying moisturizer several times a day. It is best to use moisturizer after your bath when the skin is still damp. Also, there are many moisturizers and you may have to try several products before choosing the ones that best suit your skin. You can use Kosmoderma’s Hydra Boost Gel Face Moisturizer to address your dry skin issues. Apply this moisturizer twice a day to cleanse your face and neck. It includes a combination of active ingredients such as DL Panthenol, Vitamin-E or Tocopherol, and Hyaluronic acid, which strengthen the skin barrier and lock-in moisture for skin revitalization benefits.
Your first instinct when you notice dry skin may be to exfoliate your skin to reduce the flakiness. Nonetheless, do you know that some exfoliation products can harm the skin? Yes, some skin exfoliators strip the skin of its vital nutrients. In addition to that, you must not exfoliate often. Speak to your dermatologist about how to exfoliate your skin depending on your skin type. Again, remember to moisturize your skin after gentle washing and exfoliation.
Skin dryness is a sign that you are exposing your skin to damaging elements. This makes it important for you to take the necessary measures to repair your skin. Consuming antioxidant-rich foods is a step in that direction. These foods counter the damage-causing free radicals that cause oxidative stress. Hence, these nutrients promote healthy skin cells by minimizing damage from toxins. Among foods to add to your diet to boost your skin health are peas, lentils, beans, tomatoes, blueberries, and carrots. Furthermore, you can add foods containing the omega-3 fatty acids, including salmon, to your daily diet for healthy, glowing skin.
If you are taking hot showers, that’s the culprit contributing to your dry skin. Yes, you can damage your skin by taking hot showers regularly. Besides that, soaps containing harsh chemicals can lead to moisture loss, resulting in flaky, itchy skin. So, you should avoid both hot showers and use gentle soaps. Instead, take warm showers and look for gentle, fragrance-free soaps.
Household heating systems tend to dry the air by stripping moisture from the air. You can offset the dryness in your home by using a humidifier. Ensure the humidifier is set to 60 percent because that is sufficient to counter the drying effect.
Make sure to wear gloves to protect your hands when you are:
Oats can help to relieve dry skin because they contain moisturizing properties. Researchers have found oats to contain avenanthramides which help to alleviate redness and alleviation, promoting healthy skin. You can enjoy the goodness of oats by having oatmeal baths. For this remedy, you can grind oats in a blender to obtain their powdered form. Then, all you have to do is sprinkle a handful of this oatmeal powder to your bathtub filled with lukewarm water. Soak in this mixture for 15 minutes for your skin hydration and rejuvenation. Yet again, do not forget to moisturize your skin after your oatmeal bath
Although you must treat dry skin, you can also take some preventive measures to minimize skin dryness. As such, you must not scratch your skin, rub your skin hard with a towel, expose your skin to detergents and other harsh chemicals, or take hot showers.
Plus, you must follow the skincare regime that your skin doctor prescribes. Cleansing, moisturizing, and exfoliating promote the overall health of your skin, imparting that much-desired body glow. So, make sure you never miss out on these skin essentials!
You must rub moisturizer on your skin immediately after bathing or washing your hands. That’s because your skin is still moist then, which seals in the moisture because of the plugging of the spaces between the skin cells.
When your skin is exposed to sun, wind, harmful detergents, and harsh soaps, your skin tends to become dry. Low humidity levels and hot showers are among other causes of dry skin.
Yes, that’s possible. Remember, your skin’s deeper layers retain most of the water, which is regulated by the aquaporins. Now, your skin’s ability to retain moisture depends on how healthy your aquaporin structure is. Thus, you must take the mandatory skincare measures as prescribed by your dermatologist. Note, only drinking water is never enough.
