Cold climatic conditions cause a dip in the humidity levels, leaving your skin dry, flaky, and overly sensitive. Now, people with dry skin have much to worry about because all of this tends to make their skin rough. The good news is that you can avoid all these issues with a dermatologically approved winter skincare routine. So, along with listing some common skin conditions, we are sharing some tips on how you can take care of your skin as the winter season approaches, keeping it healthy, radiant, hydrated, and glowing.
Common Skin Concerns During the Winters
The cold, dry weather can give rise to various skin disorders, as seen herein:
- Your lips become dry in the winter because they have thin skin. Moreover, if you lick your lips, your chapped lips condition worsens.
- Red and flushed cheeks and eyes are some symptoms of Rosacea , which lasts for many weeks or months. More so, harsh weather conditions can aggravate the symptoms of this skin disorder.
- Keratosis Pilaris (or chicken skin) is a skin condition characterized by small, reddish-colored pimples. It occurs during wintertime when your skin is dry.
- Among symptoms of Eczema are red and itchy skin rashes, which affects people of all age groups.
- The Psoriasis skin disorder makes the skin dry and thick, causing itchy silvery-white scales. The dry winter air can exacerbate this condition.
Handy Winter Skincare Tips
Your skin tends to become dry and irritated during the cold season. However, here are some useful tips on how to protect your skin from the winter onslaught.
1) Apply a Thick Moisturizer
A thick cream-based moisturizer should be your pick for your skin hydration during the winter months. That’s because it can soothe the skin while preventing skin redness and irritation.
2) Use a Face Wash with Mild Cleaning Action
Does your skin feel dry and harsh after washing? If yes, chances are that you are using a harsh face wash. Try
Kosmoderma’s Gentle Soap-Free Daily Skin Cleanser that both hydrates and protects your skin without drying it out. Plus, this pH-balanced cleanser contains nourishing ingredients such as oats, shea butter, and Cocoyl Taurate, the combination of which imparts an oil-free glow.
3) Shield your Skin from the Sun’s Rays
Not only the summer sun but also the winter sun harms the skin. That’s why you must wear sunscreen if you are spending time outdoors even during the cold months. Choose a sunscreen with SPF 30 or more.
Kosmoderma’s Photo Protect Sunscreen Gel SPF 40+++ offers adequate protection from the sun, preventing a host of skin conditions, including skin cancer, and premature skin aging.
4) Invest in Room Humidifiers
The cold months cause a fall in the humidity levels. More so, the dry air can extract moisture from your skin. Here, room humidifiers come handy to keep the air moist, which is beneficial for your skin. Nevertheless, make sure to clean the humidifiers regularly to prevent the buildup of mold and fungi. Also, remember to change the water as mentioned in the instruction manual.
5) Eat and Drink Well
Eating a balanced diet, coupled with adequate fluid intake, is key to staying healthy. Consider adding foods rich in vitamins A, C, and E to your diet to keep your skin glowing. In addition to that, you must maintain the body hydration by consuming sufficient water, along with other fluids and foods with high water content. Soups, salads, juices, and milk are a welcome addition to your diet when you want to stay hydrated.
6) Avoid Over Exfoliation
The skin experts recommend exfoliating your skin once or twice a week. Besides, it can help to massage your face in circular motions during exfoliation to increase blood flow and brighten your face. Now, do not go overboard with scrubbing your face. You must also not scrub too hard because that damages the skin’s protective barrier, making your skin vulnerable to various skin conditions.
7) Include a Moisturizing Serum in your Skincare Routine
Applying a moisturizing serum imparts a range of benefits. Even so, serums containing antioxidants and hyaluronic acid make for a good choice. That’s because they offer greater protection to your skin while keeping it moisturized.
Many Benefits of a Winter Skincare Routine
Extreme cold weather conditions can leave your skin dry, damaged, and irritated. Well, a winter skincare routine helps to avoid such issues while imparting a range of benefits. For starters, you can prevent a host of skin issues such as eczema and dryness with regular moisturizing and exfoliation. Plus, an effective winter skincare routine can hydrate your skin while preventing flakiness and irritation. Additionally, by applying thick moisturizers as part of your skincare routine, you can prevent damage to the skin’s natural barrier. Moreover, skincare products contain nourishing ingredients such as vitamin-A, vitamin-C, vitamin-E, and antioxidants, all of which can repair and protect your skin.
Finally
So, we have seen how a winter skincare routine benefits your skin. Cleaning, moisturizing, and exfoliation are some basic skincare measures that help to impart a radiant glow. However, you must choose skincare products that are suited to your skin type. In addition to that, you must consume a nutritious diet and drink aplenty water to improve your skin health.
FAQs
1. Should you apply sunscreen in winter?
Yes. It is important to note that the sun’s rays can harm your skin even during the cold, winter months. That’s why wearing sunscreen throughout the year is advisable.
2. Which skincare products to apply during the winter months?
Always choose skin products that are suitable to your skin type. Also, you must opt for skincare products with gentle cleansing action and those that do not contain harsh ingredients. Moreover, thick moisturizers can calm your skin and you should consider adding them to your skincare routine. Do not forget to apply sunscreen daily, too.
3. Why is a winter skincare routine important?
When your skin is exposed to chilly weather conditions for long, it becomes dry and flaky. However, a dermatologically approved skincare routine can keep your skin moisturized throughout the winter months.