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One of the body's most effective tools against cell damage and maintaining good health are antioxidants. Our body contains a natural antioxidant named glutathione produced by the liver. It is made up of 3 amino acids: glycine, cysteine and glutamic acid. Apart from doing vital body functions like tissue building and boosting the immune system, it also aids in improving skin brightening by healing the damaged cells. Though glutathione is naturally formed by our body, as we get older the production gets less. This necessitates the need of supplements or other treatments.
Glutathione, a revolutionary ingredient in skin care that gives effective results without causing any side effects. The enzyme tyrosinase is found in melanocytes, which are specialised cells that produce the pigment melanin. This in turn is responsible for darkening of skin colour. The administration of glutathione stops the formation of melanin by attaching to the enzyme. Thus, preventing the activity of melanocytes and increasing skin brightness.

Benefits of Glutathione

Skin health and freshness are greatly influenced by glutathione. It has amazing skin-brightening properties and boosts skin suppleness. It also helps in minimising wrinkles and fine lines. Glutathione has all these benefits because of its extraordinary ability to protect the skin. Some of the important glutathione benefits for skin are:

Body functions

Glutathione is used to support the immune function and make DNA inside the body. In males, this antioxidant helps in formation of sperm cells. Glutathione also aids in regenerating vitamin C & E. It also helps the gallbladder and liver deal with fats. Assists regular cell death also known as apoptosis.

Antioxidant activity

The process of ageing leads to wrinkles and fine lines in an individual. Due to exposure of skin to the ultraviolet radiations of sun, free radicals form inside the body. These free radicals cause damage to the skin cells and thus your skin looks loose, uneven and dull. Thus, it is essential to remove them from the body. Glutathione for skin is a particularly potent antioxidant that fights free radicals. Therefore, reducing the levels of this toxin and making your skin healthy.

Removing pigmentation

Glutathione improves the overall complexion of your skin by brightening and lightening the skin tone. It also reduces dark spots, blemishes, acne scars and even skin tone. Glutathione is known for giving a youthful glow to the skin and enhancing your appearance. It effectively reduces the melanin production and thus removes pigmentation.

Anti- inflammatory benefits

Various skin issues, including acne and hyperpigmentation, are mostly caused by inflammation. Glutathione has an anti-inflammatory property that lowers the amounts of mediators that cause inflammation. As a result, melasma, post-inflammatory pigmentation, and breakouts are lessened.
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Glutathione safe?

There are various forms in which glutathione can be used for making skin healthy. Glutathione can be obtained by including several foods high in antioxidants in your daily diet. Some of these foods are omega-3 fatty acids, fruits and vegetables enriched in polyphenols, protein sources, herbs, and green tea.
Another way is to have oral skin brightening supplements like glutathione tablets and capsules help in increasing the amounts of glutathione in your body. Kosmoderma Skin Brite Boosters Capsules contains glutathione as the main ingredient for boosting the health of the skin and decreases the sign of ageing. This supplement also provides overall brightness and lightness. Taking capsules encapsulated in liposomal form helps in easy passing through the stomach and subsequently entering the bloodstream. Glutathione is also available in injection form. These injections can be given twice a week for optimal results. But the most common form is the topical usage of glutathione, like in creams, moisturisers and lotions. But the question arises: is glutathione safe to use in day to day life?
It is suggested that the most secure and safest way of using glutathione is through topical supplements. They are likely to have minimal negative effects. On the contrary, large doses of glutathione administered directly into the blood through injection can result in a number of negative side effects, including hyperpigmentation patches, malignancy and a lightening of the hair colour.
Glutathione is really important for skin care, and including it in your routine can seriously result in a noticeable improvement in your overall appearance. It will give your skin a healthy glow, manage acne, and prevent acne scars. It will also aid in slowing down the ageing process, and shield skin from environmental aggressors like UV rays, lighten freckles or pigmentation. Therefore, it is safe to apply this antioxidant topically to your skin on a daily basis to improve your skin tone. The only thing to keep in mind is that you are not allergic to this component. If you are breastfeeding a baby or are pregnant, consult a doctor before using glutathione.
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Is Glutathione good for health?

For the immune system to function properly and to generate & repair tissues, glutathione is crucial. It functions as a vital antioxidant that aids in defending your body against the harm that free radicals can do to your cells.
Glutathione can also assist your health in the following ways:

Severe ear infections

Many kids suffer from frequent ear infections. It causes trouble to both the parents as well as children. Glutathione is cosnidered as a potent remedy for these types of ear infections. It is administered nasally for two weeks and causes a significant improvement to it.

Aids in lowering the risk of autoimmune illnesses

Autoimmune disorder is a condition when the body starts to attack itself. The body is unable to distinguish between the body's own cells and a pathogen, thus the immune system reacts by creating inflammatory processes. Glutathione regulates inflammation and inhibits the immune response, thus lowering the risk of autoimmune diseases.

Improves insulin sensitivity

Type 2 diabetes can arise as a result of insulin resistance. Insulin production causes the body to move glucose from the body into cells. Individuals with insulin resistance tend to lower the levels of glutathione. Hence, glutathione benefits the people suffering from diabetes.

Conclusion

Dermatologists treat skin with glutathione, a powerful antioxidant. It is also frequently included in skin-brightening face serum, lotion, creams and tablets. Glutathione gives you clearer, more radiant skin by shielding it from toxins, preventing dark spots, acne and removing all impurities. Apart from skin brightening, glutathione also provides a lot of health benefits to the people.
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